Reawaken Your Spirit & Surrender to the Divinity Within

Reawaken Your Spirit & Surrender to the Divinity Within

A Yoga Retreat with Ilona Moore

December 14th – 21st

We tend to live lives on a fast track, and though there is nothing wrong with such a lifestyle, it does tend to require a lot of energy, which we forget to replenish. Allow yourself to shed layers of fatigue and stress and embrace peace, nature, yoga practices, including meditation to nourish your Soul.

Yoga Classes will be offered daily to reawaken our body to the amazing experience of nature around us. Some days we will want to take it slow and practice Restorative Yoga to balance the nervous system.

Meditation will be introduced, taught and practiced daily (support will be offered after the retreat as well.)

You do not need to be a yogi or a meditator, the practices will be suitable for all: newbies and experienced practitioners. Meditation will be taught and practiced daily.)

DURING THIS RETREAT YOU WILL EXPERIENCE:

• Personal discovery and spiritual exploration
• A life-changing practice that will be sustaining you through life
• Support of an experienced teacher to guide you through the re-discovery of your Self
• Nourishment of your senses

Your Retreat Package Includes

7 nights at beautiful resort Casas Kismet in Nosara, Costa Rica

daily meals, starting with arriving Saturday dinner and leaving Saturday breakfast (with the exception of Thursday dinner)

daily yoga, pranayama and meditation practices

opening circle and closing ceremony

1 excursion

What is NOT included:

Airfare to Liberia International Airport

Ground Transportation from and to Liberia Airport

Additional excursions or services offered on site

Gratuity to the staff

A DAILY SCHEDULE SAMPLE

• 7:00 – coffee, tea, fruit
• 7:15 – morning practice
• 9 – breakfast
• 10 -1 – free time
• 1 – lunch
• 1 – 5 – free time: beach/pool/excursions/surfing
• 5 – 6:30 – afternoon yoga/meditation
• 7 – dinner

To Learn More Visit: https://peachtreeyoga.com/retreats/

‍