Dóchas House of Yoga Costa Rica Retreat

Dóchas House of Yoga Costa Rica Retreat

November 28th - December 5th, 2026

For More Information Visit: Costa Rica Yoga Retreat

Join Hannah Colbert, founder of Dóchas House of Yoga to one of our favorite places in the world, Nosara, Costa Rica! Travel with Hannah and Wendy Hernandez, Dóchas House of Yoga Teacher and Costa Rican native, as we journey through the elements, immersed in nature, for a rejuvenating and soul nourishing yoga retreat!

Immerse yourself in the vibrant beauty of Costa Rica for a soul-nourishing, nature-rooted yoga retreat designed to awaken your senses, ground your spirit, and reconnect you with the elements.

Surrounded by lush jungle, golden beaches, and the healing rhythms of the ocean, each day will begin with energizing vinyasa flows and end with deeply restorative practices— restorative yoga, Yin, gentle movement, and sound baths under the stars. All levels are welcome; no prior experience is necessary—just an open heart and a love for nature. All our yoga practices are suitable for all levels and beginner friendly!

This is more than a getaway—it’s a return to your essence. You’ll have the option to explore the richness of Costa Rican culture, from sipping fresh coconuts on the beach to surfing the warm Pacific waves. Ride horseback through mountain trails, zipline through the rainforest canopy, or indulge in spa days with ocean views. December is the prime time for spotting sea turtles, tropical birds, and abundant wildlife in their natural habitat—just as the dry season begins and nature truly comes alive.

Whether you’re seeking adventure, relaxation, connection, or inspiration, Dóchas House of Yoga invites you to breathe deeply, move mindfully, and come home to yourself.

Retreat includes:

• 7 nights accommodations at Casas Kismet, Nosara, Costa Rica
• Round trip transportation to the airport
• 3 nourishing, locally grown and prepared meals a day
• Daily yoga practices: Morning Vinyasa, Evening Yin & Restorative
• Sound baths, meditation & breathwork
• Cultural connection: learn about Costa Rican traditions & lifestyle
• Free time to relax, explore, or indulge in wellness experiences

Between practices, explore Costa Rica’s breathtaking coastline and vibrant culture:

• Surf the Pacific waves or ride horseback through jungle trails
• Zipline across rainforest canopies
• Visit local towns and enjoy healing spa treatments
• Witness sea turtles, sloths, and wildlife in their natural habitat. December is the perfect time for nature lovers

Retreat does not include:

• Guests are responsible for airfare and any additional meals at restaurants or shopping purchases out.

The Blue Zone within Costa Rica

Costa Rica is one of the world’s five Blue Zones—places where people live longer, healthier, and more vibrant lives. There is so much to learn and to be inspired by within this lifestyle rooted in presence, movement, nature, community, and purpose.

This retreat is an invitation to slow down, reset your nervous system, and realign with what truly matters—your well-being, joy, and connection to the earth.

Deepen your yoga practice with us in Costa Rica! ALL are welcome to join!

Upon signing up, we will send you our itinerary and next virtual meet ups and an in-person retreat meet up in Salem, MA prior to our departure.

Reach out to hannah@dochashouseofyoga.com with any and all questions.