AG Yoga Retreats

Costa Rica Retreat with Alyssa Dasso & Gudrun Bjarnadottir

April 17–24, 2027 | Casas Kismet | Nosara, Costa Rica

Slow Down. Breathe Deeply. Come Home to Yourself.

Trade busy schedules for barefoot mornings, ocean breezes, and a slower rhythm of life in beautiful Nosara, Costa Rica.

Join Alyssa Dasso and Gudrun Bjarnadottir for an unforgettable week of movement, mindfulness, rest, and connection at Casas Kismet. Designed to nourish both body and soul, this retreat blends invigorating yoga, restorative practices, thoughtful workshops, and plenty of time to simply be.

Whether you're craving space to recharge, deepen your practice, or reconnect with yourself, this retreat offers a supportive environment where you can move, breathe, laugh, rest, and return home feeling renewed.

Meet Your Hosts

Alyssa Dasso

Alyssa is a passionate yoga teacher dedicated to helping students cultivate strength, presence, and confidence through mindful movement. Her classes combine dynamic flow with thoughtful alignment, creating an experience that is both energizing and accessible.

Gudrun Bjarnadottir

Gudrun brings a warm, grounded presence to her teaching, guiding students toward deeper self-awareness through restorative movement, mindfulness, and compassionate inquiry. Together, Alyssa and Gudrun create retreats centered around authenticity, connection, and wholehearted living.

What You'll Experience

Each day is thoughtfully balanced between movement, relaxation, and exploration.

Mornings begin with coffee, tea, and a light breakfast before gathering in our open-air yoga shala overlooking the Pacific Ocean for an energizing Power Vinyasa practice designed to awaken the body and mind.

After a nourishing brunch, enjoy spacious afternoons filled with free time to explore Nosara, book a massage, relax by the pool, walk to the beach, or join an optional excursion.

As the day winds down, you'll return to the shala for calming evening practices including Yin Yoga, Yoga Nidra, restorative yoga, workshops, or guided self-inquiry sessions before sharing dinner together under the Costa Rican sky.

A Typical Day

7:00–8:00 AM
Coffee, tea, fresh fruit, and a light breakfast

8:30–9:45 AM
Power Vinyasa Yoga

10:00–11:00 AM
Chef-prepared brunch

11:00 AM–4:00 PM
Free time, optional excursions, beach, pool, massage, or relaxation

4:00–5:00 PM
Yin Yoga, Yoga Nidra, restorative practice, workshop, or mindful activity

6:00–7:30 PM
Community dinner

Every day offers the perfect balance of movement, rest, and meaningful connection.

Who This Retreat Is For

This retreat welcomes all experience levels.

Whether you're a seasoned yogi or stepping onto the mat for the first time, you'll find an encouraging community that values presence over perfection.

If you're longing to:

• Slow down
• Recharge your energy
• Deepen your yoga practice
• Build meaningful connections
• Experience Costa Rica
• Create space for yourself

...this retreat is for you.

Come exactly as you are.

We'll meet you there.

Reserve Your Spot

Join Alyssa Dasso and Gudrun Bjarnadottir from April 17–24, 2027, for a week of movement, mindfulness, connection, and renewal in beautiful Nosara, Costa Rica.

‍