Yoga and Ayurvedic Retreat with Paras Moghtader

Come spend a week in Paradise with us!

We will offer - Vinyasa, Modo, Meditation, Reiki Restorative, Yin and more  … with 2 (or more !) practices each day.

In the afternoons we will gather for the Science of Ayurvedic - lecture/discussion, cooking classes, calming and balancing breathwork, meditation and healing practices…

As always, ALL the practices & offerings are completely optional. This is time for you to do exactly as you like - come to all the classes … or pick and choose - explore the tide pools on the beach, wander Guiones Beach town, sip smoothies at the extraordinary Harmony Cafe … book a massage, or Healing Treatment, read & rest by our private salt pool … walk the beach, Feast on the most beautiful Sunset in the world

In this retreat, we will foster;

Connection, Self Love, Focused on self care practices in AHARA & VIHARA  …

Together we will help cultivate; Peace, Ease JOY & TRANSFORMATION  - through Yoga, Breath, Meditation, Mantra, And The Science of Ayurveda! High Vibration, healing in COMMUNITY!

This retreat is for All Levels, from absolute beginners to more advanced Yogis, come alone or with a friend.

In a safe place, together, we will offer you an opportunity to be curious ...to explore how you feel - where you are stuck, where you are spacious...and to discover and cultivate what SETS YOU FREE !!!

Learn More: https://www.parasmoghtader.com/retreats

About Paras

I grew up passionate about the power we have to heal and restore our bodies and minds from trauma.  As a child that grew in war-torn environments, I’ve lived with trauma my entire life and have learned how to expand beyond the impact of it so that I can live my life with balance, fulfillment, and ease.  As I’ve navigated through my own experiences, I’ve learned how to take others on their own journey’s so that they can develop empowering practices that help them expand into the realities that help them feel safe, aligned, and motivated by purpose. I’m a relentless support system and guide for all that trust me to use my 15 years of experience to help them heal.

With that said, Hello, Loves, my name is Paras and I’m here to be your guide. I am an ayurvedic practitioner, long-time yogi,  clinical counselor, and master coach. If you have found yourself experiencing insecurity or pain around your health and the fulfillment of your life, then I invite you to explore this website so that you can learn about the various modalities that I have created to help you along your journey.

​With over 15 years of experience, I use ancient and modern healing methods to help my clients access their inner wisdom and apply that wisdom to their health and happiness.
Whether your challenge is physical, mental, or emotional, I’ve gathered wisdom to support your short-term goals and long-term transformation.

​I stand by the techniques I embody to hold you in all your experiences as I introduce you to a step-by-step journey of discovering who you truly are and can be.

​My passions have led me to become board-certified through the following:
⦁    National Ayurvedic Medicine Association

⦁    Canadian Professional Counsellors Association

⦁    Hakomi Mindfulness Somatic Psychotherapy

⦁    National Board of Health and Wellness Coaching

⦁    Yoga Alliance certified Advanced Yoga Teacher and Educator  

Frankly, I love to learn, and I’m honoured to share it all with you in a customized way to your journey.

Explore the various offerings that I have made available to you and know that I’m available as a space-holder for any fears, worries, or insecurities that may come around allowing you the courage to heal.