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Feeling empowered to make decisions and choices that are right for you.
Connecting on a soul level with authentic, like-minded women in community.
Making choices on a daily basis that allow you to feel free and joyful with the ability to thrive no matter the circumstances.
What if you had a roadmap specifically designed to lead you on a meaningful and authentic life, along with a resilience toolbox full of practices to use when doubt, anxiety, fear, and uncertainty arise?
Building your resilience muscle and your capacity to love is of highest importance, especially now, given the heightened state of mental health issues, conflict and turmoil in the world—and perhaps even in your own family.
If you feel you need something, but haven’t quite been able to find it, I invite you to consider one of our Healing the Heart Experiences guaranteed to transform your life and the way you have been living it.
Learn More: https://corinnecoppola.com/costa-rica/
About Corinne:
Corinne Coppola (M.A., CTSY) is known for her uplifting energy and commitment to helping clients design lives they love. Within a safe, healing space, she empowers adults and their young adult children to learn new ways of relating to themselves and each other. Clients transform, build resilience, and learn to bring connection and joy into their lives.
Drawing from her more than 25 years in business and leadership roles in the private and public sectors, coupled with her Master’s degree in Organizational Development and thousands of hours of training, Corinne understands what people need to reprogram their emotional and behavioral patterns. She assists clients in recognizing and bringing awareness to beliefs and patterns than keep them stuck, and shows them how to make positive changes using a holistic perspective to shift to an empowerment and resilience mindset.
Corinne specializes in working with those affected by anxiety, depression, substance use and PTSD. Clients work through conflict and self-doubt through mindfulness, conflict resolution, movement and body-centered modalities, IFS and positive psychology.
In addition to working with individuals and groups, Corinne designs and delivers trainings and presentations on mindfulness, compassion and resilience for national and regional conferences. She also works with nonprofit organizations to help bring mindfulness practices to young adults and teens in school and retreat settings.